<?xml version="1.0" encoding="utf-8"?>
<journal>
<title>Annals of Applied Sport Science</title>
<title_fa>تازه‌های علوم کاربردی ورزش</title_fa>
<short_title>Ann Appl Sport Sci</short_title>
<subject>Medical Sciences</subject>
<web_url>http://aassjournal.com</web_url>
<journal_hbi_system_id>1</journal_hbi_system_id>
<journal_hbi_system_user>admin</journal_hbi_system_user>
<journal_id_issn>2476–4981</journal_id_issn>
<journal_id_issn_online>2322-4479</journal_id_issn_online>
<journal_id_pii></journal_id_pii>
<journal_id_doi>10.61882/aassjournal</journal_id_doi>
<journal_id_iranmedex></journal_id_iranmedex>
<journal_id_magiran></journal_id_magiran>
<journal_id_sid></journal_id_sid>
<journal_id_nlai></journal_id_nlai>
<journal_id_science></journal_id_science>
<language>en</language>
<pubdate>
	<type>jalali</type>
	<year>1404</year>
	<month>2</month>
	<day>1</day>
</pubdate>
<pubdate>
	<type>gregorian</type>
	<year>2025</year>
	<month>5</month>
	<day>1</day>
</pubdate>
<volume>13</volume>
<number>1</number>
<publish_type>online</publish_type>
<publish_edition>1</publish_edition>
<article_type>fulltext</article_type>
<articleset>
	<article>


	<language>en</language>
	<article_id_doi></article_id_doi>
	<title_fa></title_fa>
	<title>Brainwave Mastery: Synergizing Brain Gym and Instrumental Music for Peak Concentration</title>
	<subject_fa>روانشناسی ورزشی و شاخه‌های وابسته بدان</subject_fa>
	<subject>Sport Psychology and its Related Branches</subject>
	<content_type_fa>مقاله اصیل</content_type_fa>
	<content_type>Original Article</content_type>
	<abstract_fa></abstract_fa>
	<abstract>&lt;div style=&quot;text-align: justify;&quot;&gt;&lt;strong&gt;Background. &lt;/strong&gt;To achieve peak athletic performance, coaches can utilize mental manipulation through psychophysiological effects by maximizing brain potential, which enhances cognitive and motor performance via a neuropsychological approach in training programs.&lt;br&gt;
&lt;strong&gt;Objectives.&lt;/strong&gt; This study explores the effects of brain gym activities combined with instrumental music on optimizing beta and gamma brain waves and improving concentration.&lt;br&gt;
&lt;strong&gt;Methods. &lt;/strong&gt;The study employed a quasi-experimental method with a pretest-posttest control group design involving 20 futsal athletes from the student activity unit of Universitas PGRI Silampari (UNPARI).&lt;br&gt;
&lt;strong&gt;Results. &lt;/strong&gt;Analysis results demonstrate a significant increase in beta and gamma brain waves and improved concentration among participants.&lt;br&gt;
&lt;strong&gt;Conclusion.&lt;/strong&gt; The findings indicate that combining brain gym activities and instrumental music effectively enhances brain activity and concentration. This research provides new insights into developing training strategies that optimize athletes&amp;#39; performance through a holistic approach, integrating physical and mental aspects.&lt;/div&gt;</abstract>
	<keyword_fa></keyword_fa>
	<keyword>Brain Waves, Concentration, Brain Gym, Instrumental Music</keyword>
	<start_page>0</start_page>
	<end_page>0</end_page>
	<web_url>http://aassjournal.com/browse.php?a_code=A-11-2348-2&amp;slc_lang=en&amp;sid=1</web_url>


<author_list>
	<author>
	<first_name>Adika</first_name>
	<middle_name></middle_name>
	<last_name>Fatahilah</last_name>
	<suffix></suffix>
	<first_name_fa></first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa></last_name_fa>
	<suffix_fa></suffix_fa>
	<email>adika.fatahilah@upi.edu</email>
	<code>100319475328460016749</code>
	<orcid>0009-0000-2468-6826</orcid>
	<coreauthor>Yes
</coreauthor>
	<affiliation>Physical Education Health and Recreation Study Program, Faculty of Economics and Business, Universitas PGRI Silampari, Indonesia</affiliation>
	<affiliation_fa></affiliation_fa>
	 </author>


	<author>
	<first_name>Yusuf</first_name>
	<middle_name></middle_name>
	<last_name>Hidayat</last_name>
	<suffix></suffix>
	<first_name_fa></first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa></last_name_fa>
	<suffix_fa></suffix_fa>
	<email>yusuf_h@upi.edu</email>
	<code>100319475328460016750</code>
	<orcid>100319475328460016750</orcid>
	<coreauthor>No</coreauthor>
	<affiliation>Department of Sport Science, Universitas Pendidikan Indonesia, Bandung, Indonesia</affiliation>
	<affiliation_fa></affiliation_fa>
	 </author>


	<author>
	<first_name>Komarudin</first_name>
	<middle_name></middle_name>
	<last_name>Komarudin</last_name>
	<suffix></suffix>
	<first_name_fa></first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa></last_name_fa>
	<suffix_fa></suffix_fa>
	<email>komarudin_pko@upi.edu</email>
	<code>100319475328460016751</code>
	<orcid>100319475328460016751</orcid>
	<coreauthor>No</coreauthor>
	<affiliation>Department of Sport Coaching Education, Universitas Pendidikan Indonesia, Bandung, Indonesia</affiliation>
	<affiliation_fa></affiliation_fa>
	 </author>


	<author>
	<first_name>Jajat</first_name>
	<middle_name></middle_name>
	<last_name>Darajat Kusumah Negara</last_name>
	<suffix></suffix>
	<first_name_fa></first_name_fa>
	<middle_name_fa></middle_name_fa>
	<last_name_fa></last_name_fa>
	<suffix_fa></suffix_fa>
	<email>jajatdarajatkn@upi.edu</email>
	<code>100319475328460016752</code>
	<orcid>100319475328460016752</orcid>
	<coreauthor>No</coreauthor>
	<affiliation>Department of Physical Education, Health, and Recreation, Universitas Pendidikan Indonesia, Bandung, Indonesia</affiliation>
	<affiliation_fa></affiliation_fa>
	 </author>


</author_list>


	</article>
</articleset>
</journal>
